Natasha Regehr

Tag: Gratitude (Page 2 of 2)

2016 Gratitude List

I am thankful for the big things: the people who make my world beautiful every day, both here in Morocco and in my other happy home in Canada; for the many places in between that I’ve been able to visit this year (twelve airports, if I’ve counted correctly!); for the rich cultures and histories that intersect my days; for meaningful work; and for the provisions that allow me to keep on living this colourful, promising life.

But every Thanksgiving, I take a few hours to collect all the smaller thanksgivings I’ve recorded throughout the year as well – those things that, at the end of each day, remind me that there is always, always a little goodness to be found, or to create, with a small turn of the mind.

Here, then, is my 2016 Gratitude List, beginning with last year’s Thanksgiving trip to an all-inclusive resort in Southern Morocco, and ending with yesterday’s roast chicken at home. I invite you to walk through my year of thankfulness with me: Continue reading

O, Canada!

O, Canada! How do I love you? Let me count the ways.

I love the way your cars travel in placidly parallel lanes, staying obediently between the dotted lines, graciously allowing each and every vehicle its own personal space. I love how I can always tell with reasonable certainty whether it’s safe to enter your blessedly perpendicular intersections;  I love how I can see your traffic lights no matter where I am, and people wave at me to say, “Please, you go first. I’d rather wait.” I love it that I have been here for thirteen days now and I haven’t heard a single honking horn or shrieking whistle. I love how your cyclists get their very own lanes, your signs tell everyone to share the road, and people are happy to take turns. O, Canada, I love your pretty roads. Continue reading

2015 Gratitude List

My dear Canadian friends have had to wait a full six weeks longer than usual to read my annual Gratitude List.  Sorry, guys.  I was in the desert while you were being thankful, so I’ve jumped on the American bandwagon and given thanks today instead.

For those of you who are new to this quirky tradition of mine, here’s the scoop: Every night before I go to sleep, I write down a few causes for gratitude.  I try not to repeat myself (keeps the thankfulness muscles limber!) but I’m certain you’ll notice an emerging theme or two.  Each Thanksgiving, I post the list for the world to ponder and puzzle over.  For me, it’s a grounding practice of putting days and years in perspective.  For you, it’s either funny, or inspiring, or TMI.  Whatever.  It’s not about you.

I suspect that no one but my mom actually reads the list from start to finish, but should you wish to try, godspeed!

Beginning in October, 2014, here is my year, chronicled in thanks!

A hearth, a family, a sharing of lives

A new form of freedom

Eschatological laughter

Acceptance and openness

What I have is enough

Decisions made = settledness. There is security in having chosen.

Fiction fabulousness Continue reading

Going Solo: I Can Do This

It happened this weekend that my desire to attend an out-of-town event exceeded my fear of going alone.  Here’s the story of my first solo excursion outside Casablanca to attend the Visa for Music showcase in Rabat.

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Going Solo: Part 1

It is 1:25 pm (or 13:25, as they say around here), and I am triumphant. I have skillfully and cheerfully accomplished the first of the many daunting feats before me today: I have boarded a train. Continue reading

Chins up!

Things for which to be thankful, upon schmucking your chin with great force upon your classroom floor:

  • Just yesterday you dispatched a child to the office for some boxes of tissue: essential in staunching the blood as you dispatched yourself to the nurse’s office…
  • …which is conveniently located just one floor up from your music room…
  • …which no longer looks like a crime scene, because someone came and mopped up all the little pools and trails of blood.

Continue reading

Ready or Not…

IMG_3185What a whirlwind. How else can I describe the flurry of these last few days? I’ve been spinning in circles from one house to the next, one car to the next, and one suitcase to the next. And now I’m here, sitting at Gate B25, waiting for my boarding call.

Many of you have been kindly emailing, phoning, texting, and dropping by, and the questions are always the same: “Are you excited? Are you nervous? Are you ready?” Continue reading

Swan Song

“Hey, are these guys any good?” I asked, gesturing at the Peterborough Singers brochures on the counter. It was February, 2008, and I was hauling yet another load of mistreated school band instruments to B Flat Music for a little TLC.

“Oh, yes, very good!” declared Peg McCracken.

“You’ve heard them, then?” I asked skeptically.

“Heard them? I’ve sung with them for eighteen years!”

Undaunted, I pressed her further. “What kind of music do they sing?” I was not into the flaky schmaltz that so many community choirs seem to thrive on. I made that immediately and unapologetically clear.

“Well, we’re singing Bach’s St. Matthew Passion in our next concert. You should join us!”

Wait. A. Minute. Are you telling me that a place exists in Peterborough where I can go and sing exclusively Bach for two hours a week, every single week, until May? Pinch me hard; I must be dreaming.

“Start by coming to our concert this weekend. If you like it, we can set up an audition.”

I went. The moment the choir started singing, Continue reading

2014 Gratitude List

You may have noticed a funny little game going around on Facebook, whereby people nominate each other to share a few things for which they are thankful.  The challenge is to “post three things you’re grateful for each day for seven days.”

I say, PSHAW.  That’s no challenge at all.  I’ve done that, week after week, year after year, since 2007, without repeating anything.*

It gets a little tricky to do that for seven years running, so I’ll modify the challenge for all of you novices out there:  Can you muster up 365 consecutive days of gratitude, and post your list next Thanksgiving?

I did! So here, without further ado, is my (minimally censored) 2014 Gratitude List:

The sun came out and warmed me up

I got an extra hour outside

I made the soup yesterday

Gloria is okay

I made it to the end of this emotionally unsavoury day

And tomorrow will be different

My back yard at night, with stars and wisps of clouds. It gives me cause for deep breaths and solace.

Children who stay home to vomit… Continue reading

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