Natasha Regehr

Tag: band

Lest We Forget: Pass it On

I did not wear a poppy last year on Remembrance Day.  It wasn’t a statement: I simply forgot.

But as I learned today on the shores of Dieppe, forgetting is a statement.

Yesterday I visited the famed Flanders Fields of John McCrae’s poem.  Rows of crosses, row on row.  Thousands and thousands of them.  Each representing a boy-child, son, husband, father, lost on the Ypres Salient in World War I, gaining a mere eight kilometres for the Allies through the many months of brutal attacks.  Stones marked “A soldier of the Great War, known unto God” because their bodies could not be identified in the carnage.  Men lost to the first crippling gas attacks, in the days before gas masks.  Men whose body parts could not be sorted from the others and reassembled for a proper burial.  Men who died, and died, and died again, not knowing the outcome of the war that was supposed to end all wars.

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2023 Gratitude List

It was over 15 years ago that I came upon the idea of keeping a gratitude list, and since then I have maintained the habit of taking a few minutes each evening to reflect on the goodness of the day.  Some days are naturally radiant, and sometimes it requires some serious excavating to find a glimmer of light.  But without fail, I have always found something for which to be thankful.

Nine years ago I began the tradition of posting the year’s list to my blog each Thanksgiving.  It’s a way for me to travel through the ups and downs of the year through a lens of positivity and good humour, and to share with others the little sparkles that have sustained me through that time.  I’ll warn you — it’s a rather long read; but maybe it will inspire you to find the sparkles in your year as well.  Happy Thanksgiving!

  • Advice is just advice
  • Triage
  • When things are calm
  • When conversations go well
  • When I finish reading OSRs
  • When I remember I have pretzels in the car
  • When there is no longer a dead squirrel on my driveway
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