Natasha Regehr

2016 Gratitude List

I am thankful for the big things: the people who make my world beautiful every day, both here in Morocco and in my other happy home in Canada; for the many places in between that I’ve been able to visit this year (twelve airports, if I’ve counted correctly!); for the rich cultures and histories that intersect my days; for meaningful work; and for the provisions that allow me to keep on living this colourful, promising life.

But every Thanksgiving, I take a few hours to collect all the smaller thanksgivings I’ve recorded throughout the year as well – those things that, at the end of each day, remind me that there is always, always a little goodness to be found, or to create, with a small turn of the mind.

Here, then, is my 2016 Gratitude List, beginning with last year’s Thanksgiving trip to an all-inclusive resort in Southern Morocco, and ending with yesterday’s roast chicken at home. I invite you to walk through my year of thankfulness with me:

  • ALL INCLUSIVE mama mia
  • Candidness
  • Finally, a fantastic massage
  • Spa girls who like their jobs
  • Ocean awesomeness
  • Heated pools
  • Three swims in one day
  • Fibroids made it through the massage
  • Being served
  • Being warm
  • Being liked
  • Reasonable traffic
  • This last resort
  • Hot and cold running water
  • (especially hot)
  • Found my foot cream
  • Cooperative people
  • The alphabet
  • Cork is coming
  • Release time
  • A place to stay
  • A plan
  • So so so many things
  • Normal toes
  • Jamila will take me to the doctor
  • C’s class got it
  • And they might get it again one day, even if they didn’t today
  • My choir kids are getting it
  • I never have to worry about my earrings getting vacuumed up here
  • Found rainboot heaven
  • The concert will be just fine
  • I will be just fine
  • The surgery is neither serious nor urgent
  • J.A.M.I.L.A.
  • Disclosure
  • Bedtime
  • Found the market
  • Found the fabric
  • Found the seamstress
  • FOUND THE CAR
  • Found the mosque
  • Found the seamstress again
  • Found the mosque again
  • Found the car again
  • Did not panic
  • I am confident
  • Optimistic
  • Not bleeding terribly heavily
  • Pep-talky?
  • Team efforts
  • Knowing my stuff
  • Joyful children
  • Joyful me
  • Nailed it!
  • The class that didn’t show up
  • Car flexibility
  • Being warm enough
  • Being appreciated
  • Chilling out
  • Got to the doctor’s and the bank
  • At least I know my card still doesn’t work
  • Didn’t hit anyone
  • Stick shift is mostly easy
  • It will be okay
  • Another driving day done
  • Bicycle tire is pumped up
  • Hair could be worse
  • There are lots of ways to warm up when you’re cold
  • I can avert all the Christmas fuss
  • The terminals at the airport aren’t really terminals
  • I have friends with cash
  • I’m still reasonably happy
  • Spaghetti
  • “Gloria, it will all get done.”
  • That extra éclair
  • Rim took me to the bank
  • And the bank gave me money
  • Woohoo!
  • The Internet is easy for me
  • I had a successful drive
  • I get to place my order over the break
  • Got the website sort of done
  • Anticipation
  • I’m ready for my visitor
  • And I had a nice last day
  • A friendly negotiation
  • A simple pharmacy
  • Ice cream
  • A pretty little place to stay
  • I got some walking done
  • Sometimes a French lesson is just what one needs
  • It was awful, but it’s over
  • The best Moroccan tour guide ever!
  • New friends, so unexpected
  • Surprises are such fun
  • A sunny, surfy day
  • Yoga on the beach at sunset
  • A family that loves me from afar
  • Christmas without fuss
  • Back to two
  • Got what was needed
  • It’s good to be home
  • We can drop the car off in Marrakesh
  • We’ve got tickets, bookings and plans
  • At least I know the problem
  • Finding a pencil
  • Got to Madrid
  • He watches out for me
  • McDonald’s was open
  • People are nice here
  • Easy talking
  • New streets
  • Familiar feelings
  • I brought my travel pillow
  • He brought his hat
  • A good day to sleep
  • A spectacular meal
  • Dry socks
  • Second crocs
  • Tea (warm)
  • He eventually talked
  • Eventually I will be myself again
  • I am myself already
  • Hotels are sorted out
  • I’m sorted out
  • He’s sorted out
  • The frozen yogurt and the Whopper hit the spot
  • Google Maps works on airplane mode
  • We found what we were looking for
  • Star Wars, art galleries, metro, fun
  • Enough Euros to get out of the parking lot
  • Caught the plane
  • Caught the train
  • Missed the taxi but caught another
  • Patient, kind, and principled
  • Lesson plans done
  • It’s okay
  • Back in the zone
  • A life full of friends
  • A life that is good
  • “I will wait for you”
  • “You are it”
  • A bed
  • Girlfriends
  • People who make sense
  • Sweet days
  • He is alive
  • Without head injuries
  • People are there with him
  • And they have each other
  • Good girl time on the Corniche
  • Friends who pray
  • A dry, organized, decorated apartment
  • Information
  • All the normal things went normally
  • Suddenly I can pray again
  • People care
  • Everyone is coping
  • I am coping
  • Spinach
  • Generous portions of couscous
  • A warm, dry bed
  • Friends who share lunch money
  • I have a satisfying job
  • And plenty of cute coats to keep me warm
  • God is cradling Nathan
  • And me
  • Sniffles departing
  • A wifi hotspot under a palm tree
  • Prudent leadership
  • Days of rest
  • I got a plane ticket
  • I’m going home
  • Tomorrow will be new
  • It was new, and good
  • Extra eclairs
  • Tolerable French
  • Hugs
  • Flight sorted out
  • There is a moon
  • Rollerblading prayers
  • Orff novelty
  • Birthday cake
  • Orff glee
  • Eager singers
  • Warm lunches
  • Cute hats
  • Space heaters
  • Flexible friends
  • Nathan is breathing, talking, swallowing
  • Heard prayers
  • Nathan is eating, joking, making us smile
  • Tubes are coming out
  • Lungs and bowels working as they should
  • The whole family breathes at last: oh, what relief
  • He will live
  • And, I hope, live well
  • Prayer is always an option
  • A warm Moroccan winter
  • A bed and time to sleep
  • Someday, I will quit T.M.
  • The days are getting longer
  • Eventually my water heater stops wheezing
  • Comments on my blog always cheer me up
  • My choir likes me
  • Everyone loves Orff
  • A breakthrough
  • Skype
  • Class progress
  • Choir hype
  • I love my job and my job loves me
  • 24 laps of prayer
  • Napping power
  • Kids that follow directions
  • Enough to eat, and more
  • Movement
  • I got my money back from Mr. Bricolage
  • (indirectly)
  • I got bread
  • I will get over this
  • Lunch out, to cure my funk
  • Good friends, popcorn, comfort
  • Well, at least the silence broke
  • Lasagna
  • Bearable French
  • Sweet Ann
  • A Canadian passport
  • Too much time
  • Two good classes after the three others
  • I’m not sick
  • I’m not bleeding
  • The big sadness always passes
  • Eventually
  • Every sadness lifts
  • Good, good days
  • At last, at last, I’m myself again
  • No drama here
  • Pharmacy factures
  • Purse fixed on the spot!
  • An outing
  • Spring
  • Lunch out with the girls
  • Sunny, sweaty rollerblading
  • Pasta Mondays
  • PD funds and car payments
  • Belgian chocolate
  • English-speaking pharmacists
  • Unlimited free laminating
  • Not working in Lindsay
  • Not doing 25 conferences
  • One mosquito-free night
  • A photo of Nathan
  • SPRING
  • Kind-hearted goalies
  • Warm lunches
  • Sunny friends at sunny beach
  • Decent wine
  • Liking the job I have
  • The second taxi driver was not an idiot
  • I was not an idiot
  • I got a haircut
  • I did not buy a $100 djellaba
  • I’m not out in the rain right now
  • I squeezed a rollerblade in
  • I have plenty of food
  • A generous cousin
  • Rainboots
  • Accommodating teachers
  • Accommodating everyone
  • All the birthday love
  • M is not allergic to CAS meds
  • My girls were passably ready and somewhat calm, sometimes
  • I know how to read sheet music
  • Ravioli finally
  • No more girl drama
  • No more diarrhea
  • Still another day of weekend left
  • A quiet day to get things done
  • Knowing what to pay the taxi driver ahead of time
  • Not getting wet
  • Getting the French R, sometimes
  • People who pick things up at the pharmacy for me
  • And other people who phone French doctors for me
  • Big, after-school naps to blot out the big, bad days
  • Not having to supervise snacks at the concert
  • Finding food
  • Nothing blown up yet today
  • I’m going hooooome
  • Tomoorrrrrowww
  • And I got my doc docs
  • And sushi
  • And fun
  • Homecoming
  • Brie
  • Canada
  • Hospital humour
  • French talk
  • Home home home
  • Bright ideas
  • Being wanted
  • A doc on the job
  • Christmas cheer
  • A start
  • The telling of stories
  • An English ultrasound report
  • A compassionate nurse practitioner
  • A patient mom
  • An empty suitcase
  • Friends far and wide, up and down, all around the world
  • It’s so easy to book flights and appointments. Too easy!
  • Christine, travel guide
  • Airbnb and good timing
  • Plans in place
  • I’m going to Paris!
  • I went to Paris!
  • Taxis, planes, shuttles, and trains all worked out
  • Two awesome hats
  • Some vague answers, sort of
  • Art art art art art
  • Enough money
  • Shuttle showed up
  • Gate 21 was close
  • Shopping!
  • Super-cousin-love
  • Triple tea
  • Again
  • Long, glorious, life-saving naps
  • Tuesdays
  • Sleep, my only escape
  • Longer days, longer rollerblades
  • Deirdre and the duty swap
  • Eleni, Andree, Carolyn, help, hope
  • Better days
  • Kind people
  • Functioning
  • Surgery booked
  • Friends who help
  • A weekend off
  • Okay driving
  • Andree
  • Decisions made
  • Having cleaned
  • Art and flowers
  • Fibroid humour
  • Best friends
  • French is still fun
  • At least the little kids like me
  • Didn’t get rained on
  • Megan’s in charge
  • Impermeable rubber boots
  • A car to drive in the rain
  • Enough French to tell the esthetician not to wax my bum
  • Richard, music sub
  • Leftover fish
  • All the medicines that keep me functional
  • Julie, Rim, Lorraine, Amelia, and the paperwork that finally arrived!
  • I got to sing in a wee concert
  • Scarves to share
  • A job to miss
  • Mother hens everywhere
  • Successful surgery
  • Without drama
  • Easter dinner
  • Spring sun
  • Day off
  • Another day off
  • Time to read and write and sleep
  • Being loved at choir
  • Being able to love others
  • The bleeding is tolerable
  • I CAN DRIVE
  • Another lazy day
  • A pretty decent return to work
  • I didn’t fry my tea kettle
  • Successful driving and parking
  • A steady drip of friends
  • Nice!
  • A walk to the beach
  • Oranges and stir fry
  • I have bottled water, hand sanitizer, and moist towelettes
  • I’m not bleeding all that much
  • The taxi guy was kind and honest
  • I am funny sometimes, and so are other people
  • Dialogue, however trivial
  • I saved the sidewalk chalk for after the rain
  • Easy days
  • Not taking things personally
  • The right flight
  • Only one conference
  • Back on the blades
  • Hula hoops
  • Movement
  • Coatlessness
  • ENERGY
  • Warmth
  • Adrenaline
  • Someone was happy to see my face
  • I am not doing a piano exam
  • I made five stops in Casa today
  • Biopsy is clear
  • It’s just good to be happy
  • MSA isn’t inspecting my apartment
  • 4/5 of today’s classes were good – that’s 80%
  • Got my medina money
  • Got to ISCAE and back without my phone
  • At least it’s only one butt cheek that hurts
  • Wissal, my translator
  • I checked my FB before leaving for choir
  • I have a few friends
  • There are a limited number of Wednesdays in the school year
  • And I will be in different countries for the next two
  • Good credit
  • Rogers
  • Sun on the track
  • Coatless
  • Largo escargot
  • Cuckoo where are you
  • Cream
  • Pebble beaches
  • French ballets
  • Airplanes
  • Homophones
  • Layers
  • Laughter
  • Living the large life
  • Art
  • The colour blue
  • Italy
  • Being full
  • Being funny
  • Being on vacation!
  • I did not hit anyone or anything with my e-bike
  • Antihistimines
  • People who put up with me
  • Not getting caught on the train
  • Being interested in things
  • Having at least a little bit of a home
  • Living alone in it
  • Spending a whole day in it without leaving or seeing anyone
  • Big sleeps
  • Figuring stuff out
  • Smiles from someone
  • Humour
  • The office
  • Liking my job
  • And my sub
  • And my life
  • Free yogurt
  • Melons
  • Painless packing
  • Samed picked me up and spoke French with me all the way to Marrakesh
  • I saw the guy smoking at the window
  • Nice cabbies
  • Nice cabs
  • Freedom of movement
  • New bonds
  • Happy happy singing
  • Helpful people
  • People who bring me food and love me
  • Joh Hannah Lyla Susan Lisa – Grace
  • I got my brain back
  • Layers coming off
  • Puzzles
  • Being good at things
  • A job made for me
  • Cute clothes
  • White underwear
  • Short sleeves
  • Not having to go out if I don’t want to
  • Clean rooms
  • Dry laundry
  • Party clothes
  • Such a short walk to my classroom
  • Staying home
  • I like Kamalee’s curtains
  • A roomy taxi
  • I have a home somewhere
  • My choirrrrrr… they love me…
  • Piano courage
  • Four stops, one evening
  • Surviving the recorder
  • Crossword puzzles
  • Not getting drenched
  • M came in before H started saying “peepee”
  • Despite it all, I like my job
  • Or at least I did yesterday
  • Hassle-free stitch removal
  • My stuff’s just up the hill
  • Restorative sleep
  • Garage band
  • Clay’s gadgets
  • Being alone
  • Choir parties are universal
  • Sunburn weather
  • Always be thankful for satisfactory taxis
  • Carolyn’s muffins
  • Observation done
  • Found my choir
  • Conflict eased
  • Joy joy
  • Labeled competent
  • Options
  • Every day doesn’t have to be perfect
  • Simplification
  • Not chaperoning prom
  • Got a good, good ticket
  • Clean floors
  • Peace and quiet
  • Going home
  • Clean everything
  • A normal period
  • All concerts eventually end
  • (and usually, well)
  • Tom would’ve backed out anyway
  • I get to sleep now
  • Some of my classes are making real music
  • If I must decline a trip to France, I’m glad it’s because I’ll be in Austria
  • Pleasant people
  • Colleagues who are friends
  • Apologies
  • Double checking rehearsal days/places
  • Children are so beautiful when they sing
  • Competence
  • Magical music
  • Help moving tables
  • Social fortitude
  • Donkey hunts and crappy plays
  • Sunburns = summer
  • Kind words from next door
  • Rocking Baladi
  • Rocking CasaSawt
  • Rocking Morocco
  • Those people
  • Finishing
  • Beatkeepers
  • Encouragers
  • Good things
  • Getting away
  • At least the food is good
  • Soon I will not be a walking beacon for rude men
  • Didn’t stay lost
  • Gate-side drop-off
  • And pick-up
  • No more G5 boys
  • No more afternoons
  • No more nonsense
  • Catching people
  • Easy errands
  • Warm weather
  • Sun love
  • Half-days
  • Eventually people remind other people to say “Good Night”
  • Mixed feelings mean choices, and choices are good
  • They imply options, and options mean freedom. I must be thankful for my options
  • I can limit my social functions to three per day
  • Practical purchases
  • Sometimes I socialize
  • I’m not moving far
  • Happy chats about Morocco
  • I can choose my vision
  • I can choose gratitude, optimism, contentment
  • Packing progress
  • Mall proximity
  • I’m not packing up a whole house
  • I have a little tiny hammer
  • An entirely manageable day two
  • I am loved
  • It will be okay
  • I finished packing on time
  • Empty planes
  • Short lines
  • Sleepy guards
  • Climate control
  • Helping others
  • Heart chats
  • CBC
  • Found CDs
  • Home again
  • Swimming and Monopoly fun
  • A touch of normality
  • A library card!
  • Bike time
  • So many things are so easy here: hair, roads, doctors, all
  • I can let that house go. It’s gone.
  • And there are other houses like it.
  • And even if there aren’t, I’ll be okay.
  • One can return as easily as one can leave. You just get on a plane.
  • Connection
  • Confidence
  • Solidity
  • Knowing who I am
  • Canada
  • CBC – oh, finally!
  • Extra-large tea cups
  • Family fun
  • Jocelyn’s bike
  • Ice cream cake
  • Canada blogs
  • New underwear
  • Duck songs
  • Open windows
  • Touch-up paint
  • Forgiving drivers
  • Modest swimwear
  • A generous, energetic mom
  • And her good health
  • Driving ease
  • Social ease
  • Physical ease
  • A second room in which to do French
  • Probably not TB
  • I drive
  • His iPad
  • Turkish lamb
  • Extra pills in my purse
  • Inspiring meetings
  • A tiny bit of talking
  • Not getting in accidents
  • A kind and patient man
  • Discussion
  • Follow-up
  • Perfect pool temperatures
  • Pretty bike trails
  • Plenty of underwear
  • Holly, telus, mobile freedom
  • People who sometimes talk
  • Quiet days
  • I don’t do all my shopping at Costco
  • Rising iron
  • A mom who is a friend
  • My brand of products
  • Ease
  • I have a body that works
  • I am thankful for biking and swimming six days in one week
  • I get to see my love tomorrow
  • So loved – so happy – so blessed
  • And chatsim saved the day
  • Independence and wantedness, together
  • Culture everywhere
  • People have beds for me
  • Sarah W. in particular
  • Good boob doctors
  • Wise words
  • Sarah’s neighbour’s phone
  • Happiness with Annette
  • Bacon, berries, chocolate, scones
  • Cottage, quietness
  • Pear products
  • Soul talk
  • Platinum lakes
  • Antibiotics
  • Hopeful diagnoses
  • He talks
  • A/C
  • They came for dinner
  • That’s progress
  • I get ideas
  • Dad left his story
  • Mom likes to buy me things
  • There’s still peace to be had
  • I will be warm this winter
  • Writing is a way of talking
  • And reading is a way of listening
  • An easy day
  • The guy who fixed my bike
  • They guy who gave me napkins
  • Someone with a warm and generous heart
  • And a perspective I need
  • Happy tears
  • Honest thoughts, open voices
  • Milestones
  • He’s not that A.H.
  • Comfortable being
  • Smart packing
  • Girl bonding
  • Paul at Shopper’s Drug Mart
  • Not being cheated on
  • Moments of self-tolerance
  • Car-freedom-pool-time
  • E-books
  • Self-determination
  • Walking distance
  • Forgiveness
  • Dentist wi-fi
  • Restless returnings in sight
  • Garbage trucks on narrow streets
  • Upcoming adventures
  • Flirting a little
  • Productive car talk
  • Literature
  • Catching lessons
  • Argan oil
  • Blue jeans
  • Family time
  • Movies, meals, swimming
  • Surrounded by kindness, always
  • Travel buddies
  • Sweet hellos and good-byes
  • Judit who likes us and saves us money
  • Hungarian buffets
  • Traveling is in me
  • Hungarian bread
  • Thermal baths
  • Subway tickets
  • I followed my heart and went to the baths
  • Again
  • If you wait long enough, you do eventually get to the front of the line
  • Caught the train to Vienna
  • Travel apps
  • Subway maps
  • Battery lasted all day
  • Still on holidays
  • School can wait
  • Solo adventures
  • Pretty cemeteries
  • Helpful Austrians
  • Yucky wieners
  • Resonant lobbies
  • Florian carried my suitcase
  • Bavaria is beautiful
  • I am content
  • The Fraulein Maria Bicycle Tour
  • There are mountains
  • Soft bread
  • Francis and Giles
  • Hiking companions
  • Maps, schedules and photographs
  • Alpine lakes
  • Hearty lunches
  • Happy hearts
  • Salt baths in mountain valleys
  • Finding my way home
  • Again
  • Big skies
  • Home is coming
  • Colours
  • House help
  • Food
  • Back to work vibe
  • Not being new
  • No big requests
  • Unpacking is done
  • I am learning to live with someone
  • I got my books!
  • Gradual readjustment
  • Orange juice
  • Avocado juice
  • Moroccan pastry
  • Bright ideas
  • Building plans
  • Imitrex and rosé
  • Construction music
  • Strawberry juice
  • I like my roommate
  • I like my bedroom
  • I like my whole apartment
  • And I like my job
  • My bosses
  • My classroom
  • I still remember how to drive a standard
  • A big place to live
  • Cool breezes
  • Rest
  • Skating and stretching
  • Nice purple pillows
  • Blog posts
  • Cooler weather
  • Enduring pilates
  • Big new music rug
  • Classroom progress
  • Confident, relaxed preparedness
  • They know how to line up, sit down, and keep the beat!
  • Going to bed early
  • Only being stressed out about reasonable things
  • Going out and being socially functional
  • Loving year two
  • My choir tolerates me
  • And so does my roommate
  • Lasagna is done
  • Hammock yoga
  • Any yoga
  • Acrobatics
  • Lasagna success
  • Tiny toenails on tiny toes
  • A car to drive, daily
  • 10-minute parent nights
  • chill time with honest friends
  • being myself again
  • Venice!
  • Directing my own activities
  • Not getting lost or stranded
  • The princess of Venice returns
  • IT
  • Good health
  • Good children
  • Good teaching
  • PD in Warsaw!
  • Got my photos done
  • Got pool info
  • Got friends
  • Fresh lamb with new friends
  • Christmas ideas
  • Bread
  • Empty parking lots
  • Google maps
  • Nice Midas men
  • 3/3 = success
  • People who park for me
  • And remind me to turn my lights off
  • Not having to park today
  • Grade 5 victory
  • Susan’s sweater
  • Club soda
  • New connections
  • Alcohol
  • Signed papers
  • Easy prescriptions
  • Language exchange
  • GPS-weaning
  • Sunday traffic
  • Improvements
  • CasaSawt loves me
  • Yoga villas with pools and palm trees
  • Feeling good
  • Tango
  • Impressive French
  • is golden
  • Yoga buddies
  • Monopoly
  • H & M
  • Roommate love
  • Lambchops and wine
  • Not getting stuff done
  • Not falling off my paddleboard
  • Not getting covered in fish guts
  • Ginger chews
  • Being reasonably happy in this world
  • Advil Cold & Sinus
  • Mona for missed turns
  • Getting caught up
  • Alto heroism
  • Tip top tailors
  • Haircuts
  • Nice children
  • Life without politics
  • Easy meetings
  • Easy days
  • Holiday booked
  • Apartment painted
  • Light fixed
  • New stuff
  • Not driving
  • Not going to the medina
  • Cozy, happy, yummy thanksgiving fun

1 Comment

  1. Anonymous

    WOW!

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